You don't need a gym to get fit!!!
Quarantine is not a reason to give up a slim body!
Take only 30-40 minutes to get your dream body.
Start your bodyweight workout today, and build your perfect body before quarantine ends!
How nice it is to catch admiring glances on yourself!
Feel your body young, healthy, and attractive!
Catch the admiring glances of others on yourself
Your body is always changing and adapting to the conditions of life. A sedentary lifestyle badly affects your figure and health.
Add time to your daily bodyweight workout routine and you won't regret it!
Train at any time convenient for you!
Founder of the Israel Academy of Pole Dance and Aerial Arts
Author of the training course for professional trainers.
15 years of experience in sports and coaching.
Teacher, choreographer, and methodologist - compiler of training courses and training programs.
Over 10 years of experience in professional competition.
Winner of numerous competitions.
Among the latter are Miss Fitness Israel 2013, Israel Pole Art Champion 2020, Israel Exotic Pole Champion 2019, Israel Pole Doubles Champion 2018 (with Alex Ander), International Pole Art Finalist 2016, Israel Pole Sport Champion 2015, The Art of Pole Champion 2012 , European Pole Champion 2011.