Our classes are suitable for any level of difficulty.

 

• They give excellent results

• Help to get rid of muscle cramps

• Help  to reduce stress levels

• Fill the body with energy and improves the mood

• Will provide you with a boost of vivacity for the whole day

• Increase overall muscle tone

• Prevents back pain and discomfort

• Help to form the "right habits” and improve posture

 

• There is feedback and chat of like-minded people

Happy Morning Classes Include:

• elements of yoga, 

• stretching,

• power elements,

• fat burning exercises,

• breathing exercises to improve blood microcirculation and reduce stress levels.

 

The duration of the classes is 30-50 minutes.

The entire program of this course is unique.

It is the result of many years of experience and accumulated knowledge.