Alisa PleskovaEmotions during the performance - actual or simulated? 🤔With the return of sports and cultural events, this topic is again becoming relevant 🎭🎉 A couple of days ago, my student performed for...
Alisa PleskovaNo time for losers It's time to finally take care of yourself! No trainer will give you exercises for which your body is not ready yet! Of course, it can be d
Alex BergerIs Breakfast Really Healthy?We often hear that breakfast is the main meal. Just don't be too zealous))) After all, a medicine differs from a poison only in dosage....
Alisa Pleskovaעבודה קשה ואהבהבמהלך 14 שנים של עבודה קשה ואהבה למה שאני עושה, הייתה לי הזדמנות לראות במו עיניי כיצד ריקוד על עמוד היפה והמהפנט מתפתח מאפס לגבהים מדהימים!